Weight Loss Too Fast And Not On A Diet?

Weight loss; most of us are constantly obsessing about our weight just about 24 hours every day. Counting calories, jumping from diet to diet, losing pounds and then gaining them all back, yet victory is fleeting. But what happens if you are actually losing weight without dieting and you don’t know why. A blessing or a curse?

weight loss


Weight Loss Unexplained

If you lose more than 5% of your weight in 6 to 12 months, tell your doctor, especially if you’re an older adult. That would be about 8 pounds if you weigh 150, or 10 pounds if you weigh 200. Sudden weight loss without a reason can be a sign of a serious health problem.


If your thyroid gland makes too much thyroid hormone, it revs up your metabolism so you burn more calories and lose weight. You also may have more bowel movements and a racing heartbeat, and you may feel anxious. Your doctor can help manage it with medicine. It may also require surgery to remove all or part of your thyroid.


Insulin is a hormone your body makes to turn blood sugar into energy. If you have diabetes, you either can’t make insulin or can’t use it the way you have to. When your cells run out of fuel, your body thinks it’s starving and starts burning fat and muscle. This makes you lose weight. You may also be thirsty, tired, hungry, and urinate more than usual. Call your doctor right away if you realize these symptoms.

Celiac Disease

If you have this, your body reacts to gluten, a protein found in wheat and other grains. When you eat it, your immune system, which helps you fight off bacteria and other germs, attacks your small intestine by mistake. Your body then can not ingest nutrients which leads to weight loss. In addition, you may have headaches, itchy skin, sores in your mouth, and joint pain. You may need to eat a special diet.


Drugs used to treat certain health conditions may increaseyour metabolism so you burn more calories.

These include:

  • Stimulants
  • Chemotherapy drugs
  • Antidepressants
  • Drugs for type 2 diabetes

Your medications may need to be adjusted.


It’s normal to drop a few pounds after something like losing a job, a divorce, or the death of a loved one. You should return to your regular weight once you have time to grieve the loss or get used to the change. Talk to your doctor if you keep losing weight.


This is when your immune system turns on your body and attacks your tissues and organs. You may lose weight because it can irritate your digestive system and make it hard for your body to take in nutrients from food. You may be very tired, and your joints may hurt or be stiff. Many people also get a butterfly-shaped rash on their faces. You may need to change your medicine, diet, and lifestyle.

Addison’s Disease

With this condition, your adrenal glands don’t make enough of certain hormones, especially cortisol. Consequently, it can cause nausea, vomiting, belly pain, and diarrhea. Your appetite drops and you lose weight. Your doctor can prescribe medication to replace the hormones.


These harmful cells may use more of your energy, or they might make chemicals that change the way you digest food. Your immune system works harder, you get fatigued and burn more calories which leads to weight loss.


This disease damages tiny air sacs in your lungs which results in breathing difficulty. Consequently, your body needs more calories to get enough oxygen into each breath.

Heart Failure

If your heart can’t pump blood and oxygen to the rest of your body like it should, your digestive system may not get enough blood to do its job well. This can make you feel full even when you haven’t eaten and may make you sick to your stomach. Eventually, your body might not be able to get rid of fluid like it should, and it can build up in your intestines and keep you from taking in nutrients. Cut down on your salt and you may need to take diuretics to flush out excess water.


Rapid unexplained weight loss may indicate the existence of serious health issues. Call your doctor immediately.

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