Diabetes affects the body from head to toe, but diabetics need to be aware that those toes, as well as the rest of their feet, are particularly prone to problems. Proper foot care, including washing, drying, and inspecting your feet is crucial.
So is what you wear on your feet. Diabetics should follow these 6 tips when purchasing socks and shoes:
- Always wear socks (and shoes). Going barefoot, even at home, is inadvisable for a diabetic.
- Buy socks specifically made for diabetics.
While diabetic socks are required for anyone who already has foot problems, we all know that prevention is the best medicine.
Diabetic socks offer the following advantages:
- They have no seams on the inside, to prevent irritation.
- They are padded on the bottom, for good shock absorption.
- They have non-elastic, non-binding tops, which help circulation to the feet.
- They are constructed from moisture-wicking material, since keeping feet dry helps prevent hot spots and infection.
- Throw out a sock as soon as it has a hole in it. Do not try to mend it; the extra bulk can irritate the foot and create a sore.
- Your feet need to breathe. Don’t wear vinyl or plastic shoes.
- Buy shoes specifically made for diabetics.
Diabetic shoes offer the following advantages:
- They have increased depth, particularly in the toe box, to prevent abrasions.
- They have a thick, wide, shock-absorbing sole, which relieves pressure on the bottom of the foot.
- They have no inner seams, to prevent blisters.
- Get help from Medicare, if you can. If you have diabetes and at least one risk factor that involves your feet, such as a previous foot ulcer or poor circulation, Medicare Part B will cover one pair of diabetic shoes, including custom-molded shoes, and two or three pairs of orthotic inserts each year. Your doctor must certify that you qualify. Some private insurance plans also offer this benefit.
You may have diabetes, but you can still stand on your own two feet. Just be sure to protect them with the proper socks and shoes, so you can stay that way!
At Hamilton Grove Healthcare and Rehabilitation Center, in Hamilton, NJ, our care programs are designed specifically to meet the unique needs and interests of seniors and long-term care patients. We emphasize restorative care, maximizing each patient’s potential to regain and maintain function and mobility.
We foster an environment that is cheerful and enthusiastic, so residents truly relish and appreciate life.
Our outstanding Social Services team works hard to ensure that every resident thrives socially, emotionally, and spiritually.
We promote a culture of independence, crucial for emotional, social, and physical health. Residents are encouraged to choose their activity and meal preferences, and to perform tasks and activities as self-sufficiently as possible.
We carefully select, train and re-train our wonderful caregivers, who are especially sensitive to the needs of our long-term care patients. They treat residents with love, compassion, and dignity.
Or better yet, come see for yourself: Contact us to schedule a tour by calling 609-588-5800 or by clicking here.