6 Tips to Protect Seniors from COVID-19

  While older adults are not the only ones at risk for the coronavirus, they are at a greater risk for more serious and deadly consequences. Here are 6 tips to protect seniors from COVID-19.   1. Social Distancing Social distancing means avoiding people, nonessential travel,  public transportation, and social gatherings. Staying away from other…

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Stocking up on Medical Supplies and Food

As more cases are reported of the novel coronavirus across the country, a two-week individual quarantine no longer seems far-fetched whether its government-imposed or self-imposed. People over 60 years, as well as those with underlying conditions like diabetes, heart disease, and lung disease, are more vulnerable to COVID-19. Those over 80 or 90 years are…

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Compression Fractures in Elderly Women

One slip on the bathroom tile. Bending down to pick up a shoe. Sliding backward on a sheet of ice. In a split second, each of these scenarios can cause a compression fracture and wreak havoc on a person’s daily life functioning. Unfortunately, compression fractures in elderly women are common.   In fact, forty percent…

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