Daily Dose Of Inspiration

Happy Thanksgiving!

November is the time to be thankful, a time to remember and to embrace those who enrich our lives. Wishing you a harvest of blessings, good health, and good times. Happy Thanksgiving!

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Cancer Fighting Foods That Can Keep You Healthy

Cancer fighting foods in the right combination may help make a difference. At mealtimes, strike a balance of at least two-thirds plant-based foods and no more than one-third animal protein. This “New American Plate” is an important cancer fighting tool, according to the American Institute for Cancer Research. Check out these excellent choices.    …

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Brain Foods You Need To Eat. Stay Sharp, Healthy, and Active

Your brain, just like any of your organs requires proper nutrition. Therefore, here are nutritious foods that improve memory, mood, and focus. Go for it! Brain Foods Anchovies Anchovies contain 10 times more omega-3s than tuna. Higher omega-3 levels during pregnancy and in childhood correlate to higher IQs. They contain a high dose of vitamin…

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